Garbanzos (chick peas, ceci beans, etc] work very well, The best part about these sweet potato burgers is that you can taste as you go and adjust seasonings. Our 21 Best Vegan Sweet Potato Recipes Get your autumnal sweet potato fix (without any dairy or meat) with these simple recipes for casseroles, soups, pancakes, more. 7. No need to adjust. Your email address will not be published. Remove from heat and transfer to buns or lettuce wraps, or serve as is. Perfect!! Had them in the grill…on a gridle that is and toasted up nicely…only thing i would add is some shallots…otherwisw spices were dead onCongrats another great recipe!! Add sesame oil to a nonstick skillet or griddle and place over medium heat. https://www.olivemagazine.com/recipes/vegetarian/sweet-potato-burgers Photo: Nadia’s Healthy Kitchen. I made these today and they are great. I hope you love these sweet potato burgers, please let me know if you make them by leaving a comment and rating the recipe below. Bake sweet Sweet Potato chickpea Peanut Burgers Allergen Information: Free of dairy, egg, corn. Kimchi is a staple in Korean diet and cuisine. If you’ve never made your own burger buns before, it’s time we change that! : these vegan sweet potato burgers will last for about 3-4 days in the refrigerator in an airtight container. If you’ve tried this recipe, I’d love to hear how it turned out! After my recent seafood-packed trip to Spain, all I’ve been craving are veggies! Are you looking for vegetarian burger recipe? Learn how your comment data is processed. A sweet potato veggie burger, that is.Packed full of lots of healthy ingredients, these oven-baked sweet potato burgers are truly inspired by Southern cooking—they're made from sweet potatoes, quinoa, maple syrup, pecans and kale and absolutely no meat, eggs or dairy. Hope you get a chance to try it! Traditionally it’s salted and fermented veggies packed with natural probiotics, amino acids and minerals. Heat more spray oil in a large non-stick frying pan and cook the burgers for 3-4 minutes on each side or until golden, then put into the oven for 10 minutes until warmed through. Top with a few of the pickled onions and put on the lids. Transfer to a baking tray. Well worth the prep. Rub with olive oil and place face down on a foil-lined baking sheet. https://tasty.co/recipe/sweet-potato-chickpea-bbq-veggie-burgers I can’t wait to see what toppings you add! My husband the self-proclaimed carnivore absolutely loves these! Because vegan burgers are naturally softer than traditional meat burgers, you’ll want to form the burgers so that they’re about 1/2 an inch thick and compact them well with your hands so that they stick together. A vegetarian's dream, this mile-high burger is stuffed with paprika-spiced sweet potato patties, avocado, lettuce, tomatoes and mayo. Add the beans and mash again. Mix together until combined, then place bowl in the fridge for 20-30 minutes. . Because the patties aren't dense, these are best when pan-fried or baked. In a large bowl combine the beans, sweet potato, onion mixture, and rolled oats. If you get a chance to try these Sweet Potato Chickpea Burgers, let me know! They’re so good, but you can find my all-time favorite burger recipe in our Simple Vegan Meals ebook. Ingredients: Sweet potato burger: 1/2 cup peanuts 1/4 cup oats 1.5 inch ginger 3 cloves of garlic 1 15 oz can chickpeas, drained or 1.5 cups cooked chickpeas 2 Tbsp packed cilantro 1 tsp soy sauce or use coconut aminos to make soy-free The Best Vegan Sweet Potato Burgers Recipes on Yummly | Sweet Potato Black Bean Burgers, Sweet Potato Veggie Burgers, Marie Catrib's Sweet Potato And Quinoa Burgers (vegan, Gf) Blend until well-combined, and then transfer mixture to a large bowl. I made these and they were so delish!! I think that would work well but you may need to add more breadcrumbs to the recipe to get them to bind together. 2. What would you recommend? Sign up to receive recipe inspiration and foodie openings. The spices were a delicious compliment to the kimchi. 1 Sweet Potato or Yam boiled peeled, mashed. The lentils make the best vegan burger patties – the texture is so amazing; it’s full of flavors and even though it’s completely vegan it has that wonderful meaty texture. This recipe is in partnership with Nasoya. Prep Time 15 mins. Makes 7 to 8 patties. Jul 12, 2017 - A variety of sweet potato burger recipes. Well, I’ve never topped a burger with kimchi before… but I think it’s worth a try! When you’re ready to eat them, just thaw however many burgers you’d like in the refrigerator overnight and then pan fry them or heat them in the oven! Line a baking sheet with parchment paper or a light layer of oil. Already have an account with us? I haven’t tried it, my worry is that it would dry out the burgers a bit. Taste, adjust seasonings and add additional salt and pepper if necessary. Tofu burger recipe made with sweet potatoes is the perfect healthy summer vegan lunch. Thanks! I tried it yesterday, and very much amazed! It’s delicious topped on sandwiches, served as a side dish, or in a grain bowl. These vegan … : you can also place these sweet potato burgers in a freezer-friendly bag like this one, and freeze the burgers for up to 1 month. I would rate it a 4…..the star gizmo only lets me go as high as 3. Serves 4. Heat oil in a large cast-iron skillet over medium-high heat. You could try using oat flour! Thanks! Finely chop the skins then tip into the same bowl. Perfect! Hey Monique! Satisfying too. And they offer 4 different varieties: spicy, mild, white kimchi and radish kimchi. https://www.veganfamilyrecipes.com/simple-and-sweet-potato-burgers Let it cool then, mix with the grains and rice, 2 teaspoons of paprika, chopped parsley, … If you’re looking for some easy, plant based sides to serve with the sweet potato burgers I recommend: Sesame Garlic Grilled Sweet Potato Fries with Yogurt Curry Dip, Cashew Crunch Shredded Brussels Sprouts Salad. First time I do a vegan burger. Photo: Vegan Huggs. contains Napa cabbage, radish, red pepper powder, pear, garlic and salt. Yes, I create them all myself glad you love them! Bake in the preheated oven until sweet potato can be easily pierced with a fork, 35 to 45 minutes. They are so unique and creative, not to mention very bold flavors too. This is not your average veggie burger recipe—it's a sweet potato burger! Be sure to cool the burgers complete before refrigerating. Do you think I could add an egg for more protein? Perfect! Please check your inbox to receive your free download! Combine mashed beans, bread, chopped onions, and seasoning and make patties. The seasonings give these burgers a wonderful deep flavor! So happy to hear that! Flavor packed and with good for us ingredients, Sweet Potato Burgers are easy to make, freezer friendly and at the ready for meal prep! White beans for a boost of protein and fiber, Panko bread crumbs (or gluten free breadcrumbs) to help bind the burgers together. Kale adds texture and bulk while feta (omit if dairy free) gives the burger added flavor. Thanks Monique for the real winner!! This recipe uses a combination of cooked sweet potatoes and rolled oats to create flavorsome, vegan burger patties that hold perfectly together. I am having a hard time finding GF bread crumbs right now. If you’ve never made your own burger buns before, it’s time we change that! Total Time 45 mins. Flavorful vegan sweet potato burgers packed with spices and herbs then topped with avocado, vegan mayo, red onion, and Spicy Nasoya Kimchi. Cook Time 30 mins. By fueling your body and honoring your journey you can accomplish whatever you set your mind to. Try these Sweet Potato Buckwheat Burgers! I put the leftover one on top of my salad for lunch the next day, amazing! Kimchi is a staple in Korean diet and cuisine. My kids love these potato and quinoa burgers. … Save my name, email, and website in this browser for the next time I comment. Guys, now because these are also suitable for vegans it does not mean that you won’t enjoy them! Required fields are marked *. Mix egg, green onions, and garlic … But as so often happens with picky eaters they've both dropped out of favour and chickpeas are no longer accepted by R. Course: Burger. Sign in to manage your newsletter preferences. You're currently on page 1 Page 2 Next; Satay sweet potato curry. Spoon the flesh out of the sweet potatoes … Hope you find some more recipes you love here, too . Panko bread crumbs encrust the burger to give it a satisfying, crisp texture. Delicious, but mine were essentially mashed sweet potato burgers. Dairy Free, Dinner, Gluten Free, Vegan, Vegetarian, mashed, cooked sweet potato (or about ½ medium cooked peeled sweet potato), (15 ounce) can white beans, rinsed and drained, panko bread crumbs (or sub gluten free bread crumbs), fresh grated ginger (or ¼ teaspoon ground ginger), cayenne pepper or ½ teaspoon chili pepper flakes, whole grain or gluten free hamburger buns. Vegan sweet potato recipes; This competition is now closed. https://www.vegansociety.com/.../recipes/dinner/sweet-potato-burgers Thai Sweet Potato Curry. All recipes, text and opinions are my own. Sweet Potato chickpea Peanut Burgers Allergen Information: Free of dairy, egg, corn. Also 1 egg (about 6g protein total) won’t make much of a difference for the entire recipe, only adding about 1.5g protein per burger. Vegan Sweet Potato Spelt Garlic Knots. and even help in holding the ‘patty’ together a little better. 1. Serve the remaining lettuce, avocado, tomatoes and onions on the side with the remaining lime squeezed over. Although you really can’t even tell that these are made with white beans! These are delicious & held together nicely (I used Japanese panko breadcrumbs). You can clean up a bit while the burgers sit. To make these delicious vegan burgers, you simply need to mash together cooked potatoes, the cooked Organic Protein Blend, Worcestershire Sauce, coconut aminos, garlic powder, onion … Browser for the kids and the spice of red curry paste for the next time I comment ginger. Not like white beans into the same you really can ’ t even tell that these are so unique creative. 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